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The Body Confidence BookIn this groundbreaking book for teens, research psychologist Professor Phillippa Diedrichs empowers us to respect our bodies and disrupt the harmful societal pressures we experience every day. By age 15, 60% of us lack body confidence. Its now seen as normal to grow up feeling unhappy with our bodies. But it doesnt have to be this way. From filtered faces and dangerous body expectations on social media, to the pressures put on us by friends and
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The Body Confidence Book
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