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Manger sans culpabiliser - Zina MebkhoutUn guide pratique pour se librer de la culture des rgimes et retrouver une relation saine et intuitive avec l'alimentation. Illustr par Mathou Me lever et me dire " aujourd'hui je fais attention ", prendre un petit dj " quilibr ", aller au boulot, partager un djeuner " matris ", bosser tout l'aprs midi puis rentrer chez moi, puise et vider mon placard. Enfin, me sentir coupable, toujours, et me promettre que demain serait diffrent. L'histoire de ma
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Manger sans culpabiliser - Zina Mebkhout
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27320134609
US$ 23.00
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